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Category: Health

Why does she run?

To give her more, To treat her better. To shed her woes, Oh! She’s such a go-getter.   To lighten her steps, To brave her terrain To learn that she holds, The power to make things happen.   From less of fear and more of life, To happy tears as dreams come alive. Through all […]

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The World We Are Yet To Build; Robin Hood Army

How self sufficient are we in food? No, no.. Let’s not limit ourselves here to just our families and immediate communities. .. I am certain that, for most of us what would come to mind is the glimpse of vulnerable people begging on streets for food. ..Rightly so…. Now, just imagine you are at the […]

Forsaking the pizza temptation….

Cravings!!!! Aah.. This post has affiliate links. Get this cool tripod from amazon. Click to open the link. Let me put it this way. I am in the middle of some work; assignments or office stuffs, etc. Suddenly, out of nowhere comes the mental hunt for food; which, you know may not be possible to […]

A Sound Sleep for a Sound Mind…

Sleep deprivation prevents us from having a good, active day ahead… Lately, I started putting in efforts to reform my life at least in few aspects such as proper food intake, exercise, early morning, etc. My strict routine demanded me to get up early around 4’0 clock. With this, I could access a space for […]

Yoga-cum-Music Day; When the Best of Things Unite….

Who doesn’t admire somebody who is fit and super-flexible? Such an aura they create. Come on, don’t we hold them as our inspirations and that moment itself fills us with delight and motivation? These days ”remaining fit‘ has become quite sort of a mantra and everyone aspires to be in it. Google and YouTube is […]

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