Words; arrows to mind

Ever thought of the ways our mind reacts to the words that we come across in our daily lives? Words flow to us in three main ways; •You hear it. •You read it. •You feel/sense it. Don’t we often mess ourselves around with the people just for the words spoken to us? Don’t we often…

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Love and mental health are delicately intertwined.

Do you really care about yourself as you get to deal with the greys from love, attachments or say some insane obsessions.  Do you really consider the term ”self respect’ for yourself when you are stuck in arguments; be it petty or large? What’s your space for yourself beneath the spread of love?  Twinning ‘life…

A Sound Sleep for a Sound Mind…

Sleep deprivation prevents us from having a good, active day ahead… Lately, I started putting in efforts to reform my life at least in few aspects such as proper food intake, exercise, early morning, etc. My strict routine demanded me to get up early around 4’0 clock. With this, I could access a space for…

Yoga-cum-Music Day; When the Best of Things Unite….

Who doesn’t admire somebody who is fit and super-flexible? Such an aura they create. Come on, don’t we hold them as our inspirations and that moment itself fills us with delight and motivation? These days ”remaining fit‘ has become quite sort of a mantra and everyone aspires to be in it. Google and YouTube is…