Trails of the braves; The Chambal Ultra Challenge

  Running an ultra?🙅‍♀️🙅‍♂️ “Oh! When your heart, skips a bit, For an Ultra run being a haunting shit!  Faint cue of aid , shaking through the trails   And clouds of fear appear infinitely dark but then your passion plays the beat.        And there you go, bravo, just hit the mark”….

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Tete-a-tete with India’s motivational runner, Om Dany Saran…

And when you starve for the fuel of light, And when the solitude grows too loud. And when helping yourself is beyond your might Step ahead, go run; to find your wellness cloud.      The beauty of running can hardly be described in words. For those who are into a fitness regime, running is…

Why does she run?

To give her more, To treat her better. To shed her woes, Oh! She’s such a go-getter.   To lighten her steps, To brave her terrain To learn that she holds, The power to make things happen.   From less of fear and more of life, To happy tears as dreams come alive. Through all…

Beyond self – doubt

What is life if it shows you no way? What if you don’t know how to go about your day? The clouds of self-doubt hold you back, for sure. Push yourself, try it for once. And that’s where you would find your cure.. Sometimes with the knock of exam alerts, our hearts pound with an…

Love and mental health are delicately intertwined.

Do you really care about yourself as you get to deal with the greys from love, attachments or say some insane obsessions.  Do you really consider the term ”self respect’ for yourself when you are stuck in arguments; be it petty or large? What’s your space for yourself beneath the spread of love?  Twinning ‘life…

The habit of yoga

I complained my mother of an eye health issue that I was dealing with recently…She told me if I am still in the habit of doing yoga or have I left. I said I am continuing my yoga practice..To her, the remedy for any of my hralhe issues or be it anybody else’s health matters,,…

A Sound Sleep for a Sound Mind…

Sleep deprivation prevents us from having a good, active day ahead… Lately, I started putting in efforts to reform my life at least in few aspects such as proper food intake, exercise, early morning, etc. My strict routine demanded me to get up early around 4’0 clock. With this, I could access a space for…

Yoga-cum-Music Day; When the Best of Things Unite….

Who doesn’t admire somebody who is fit and super-flexible? Such an aura they create. Come on, don’t we hold them as our inspirations and that moment itself fills us with delight and motivation? These days ”remaining fit‘ has become quite sort of a mantra and everyone aspires to be in it. Google and YouTube is…

The 30 days 4 a.m. challenge…..

I find it amazing to recall my days when I would have managed to wake up early and active. It feels so good, Noh? Such days, however, appear once in a blue moon for most of us as we hardly think deep of life; a good life in particular. The list of books showing success…